If you're a masochist you will love this workout.
Hang and play ! Hit the Blackjack three times in a row. Only equipment needed is a pull-up bar. Enjoy your time at the Blackjack table and be a winner :)
Get your sweat on with this one. The 666 workout might be short but it's tough. Don't be scared to try it :)
The most scientific workout ever!
Quick and comprehensive workout for abdominals from NeilaRey.com. It's a good way to start or finish your workout at the gym.