Suomi Finland Perkele workout - Grab a log and train

Suomi Finland Perkele workout

- Certain amount of reps with a log

- Woodchopping (warm-up)
- Back squat
- Overhead walking lunges
- Row
- Shoulder press
- Bicep curl
- Tricep extension

This is how we workout in Finland. All you need is a log. After workout relax and start your recovery in sauna ! Check out https://soundcloud.com/meltdown-wankers if you liked the song ! Enjoy the summer and keep your imagination alive folks !